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Wendy McCaffrey

Fitness Competitor & Model

Age: 31
Height:
5'11.5"
Weight:
150 lbs
Competition: 145 lbs
Measurements: 38-25-38

Residence: San Diego, CA


Filed on 12/20/01

Career Highlights

  • 5th place obstacle course, 2001 Galaxy Nova North American (11th overall);
  • 8th place obstacle course, 2001 Galaxy Nova World Championship (13th overall).
  • I write for "Oxygen" magazine.
  • Recently I had a photo shoot with Ralph DeHaan (see photos 1, 5, 6 above).
  • Appeared in a March 2001 "Musclemag" photo.

Why did you become interested in fitness?
I am a walking medical disaster -- I have to take five prescriptions a day, and the side effects are killer! I've had genetic high blood pressure and high cholesterol since the age of 17, and I've had Bipolar II Disorder with severe depression my entire life, including suicide attempts, a two-year bout with anorexia and a lifelong terrible body image. If I didn't do something to save my own life, I would be a couch-bound, pill-popping slug. Exercising and eating right bring down my blood pressure, make me feel better about my body, and give me the energy to conquer my depression.

When did you first start working out?
My sophomore year of college, 1990, when I started doing aerobics to bring down my sky-high blood pressure and overcome chronic bronchitis. I became AFAA-certified in aerobics and then started coaching Special Olympics and teaching aerobics to the mentally disabled. I started serious weight training in 1998 when I met my boyfriend, Pete, a former pro skier and football player, and started training for the Galaxy after I met Danielle Edwards in 1999.

What other physical activities do you enjoy to stay fit?
Wilderness camping is my favorite sport. Give me a knife, a tarp and some Duck tape and set me free anywhere that's miles away from people. I love to go for a vigorous uphill hike with my dogs. I also love downhill skiing, horseback riding and kayaking.

What are your goals within the fitness industry?
Since writing is my first passion, I want to become published in all of the top women's fitness magazines. Helping other women learn about fitness and nutrition -- and showing them how to avoid making the mistakes I've made along the way -- is the best way I can use my talent with words. I'd love to place in the top 10 at the Galaxy Nova next year, but it's going to be tough since I'm built like a giraffe! Height may be an advantage on the obstacle course, but it's a challenge to get those round, curvy muscles like the petite girls.

Additional Notes
I never competed in sports throughout school. In fact, I was so terrible at sports that I was always last-picked for the team in gym class. But I never let that stop me from playing! I found other ways of keeping active instead of doing volleyball and gymnastics. The 2001 Galaxy Nova was the first athletic competition I've ever done in my life. I come from a long line of mild-mannered piano players and writers. So I'm truly a case of "if I can do this, anybody can!"