Why
did you become interested in fitness?
Majority of my life I have always been active and health conscientious.
Until a recent depression (now passed), my passion for fitness & nutrition
became more relevant and inspiriational.
When
did you first start working out?
I was working out consistenlty 12 years ago. I became pregnant
at a very young age and my workout priorities changed. Most recently
I have started the gym (Feb 2003) this time for always and with
great passion!
What
other physical activities do you enjoy to stay fit?
Honestly - cleaning my house "everyday". I run up and
down the stairs vacuuming floors after 2 dogs, cleaning 3 bathrooms,
dishes and laundry. Its a workout - I swear! Other than the odvious
of the gym, I also bike & walk, alone or with my daughter.
She, being 11 years old contributes to alot of my "cardio" as
she gets my heart rate racing entering pre-teen ; )
What
are your goals within the fitness industry?
As much as I can possibly attain through hard work, dedication,
and ongoing learning. I want to help educate people towards a
healthy, active balanced lifestyle. I am in the process of becoming
certified as a Nutrition & Wellness Specialist through Can-Fit-Pro.
I thouroghly enjoy the satisfaction of seeing someone conquer
goals towards an improved healthy lifestyle. As well, because
I do practice what I preach - I work hard to maintain a toned
body. Due to this sacrifice of will - I want to show off my hard
work with pride. My website was a start. Ultimately I want to
be a fitness model and competing is an option! In addition opening
a supplement shop is also an aspiration. Either way fitness and
nutrition stand priorities in my life and I love my lifestyle!
Additional
Notes
Since my "awakening" and my passion for fitness has become a routine
part of my life...I cannot express my exuberation. My friends and family have
seen an increased improvement in my quality of life since my dedication to health
and fitness. More is available on my website!
