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Melanie Thompson

Bodybuilder

Height: 5'0"
Weight:
165 lbs
Competition: 116 lbs

Residence: Charlotte, NC


Filed on 7/22/03

Career Highlights

  • 3rd lightweight, 1998 N.C. State Championships
  • 1st lightweight and overall, 2001 Metrolina
  • 1st lightweight and overall, 2001 N.C. State Championships
  • 7th lightweights, 2001 NPC Nationals
  • 1st lightweights, 2002 NPC USA’s

Why did you become interested in fitness?
Mainly, because I wanted to look physically fit. I started out as a runner (mainly a sprinter). I started weight training to keep my upper body balanced with my lower (sprinting developed my legs quickly). I was a very petite girl (95lbs, wore a size 1) and decided to quit running and concentrate more on weights to add size to my small frame. Next thing you know I was entering my first bodybuilding contest and I been “hooked” ever since.

When did you first start working out?
Jr. high school -- As a way to clear my mind and I found I did my best thinking while I was running.

What other physical activities do you enjoy to stay fit?
Sleeping...I don’t know that it’s considered physical but it’s an activity I enjoy.  I also enjoy being outside so, I go for walks or swimming when I can.

What are your goals within the fitness industry?
I’m currently preparing for the 2003 Nationals.

Additional Notes:
Check out my website for updates throughout my 16-week diet.