Bodyshock
Fitness Model Competition, 4/26/02, 5th place
NY
State Naturals, 4/6/02, 1st place Figure
NY State Naturals, 4/6/02, 1st place Fitness Model
WNSO
Fitness Model Competition, 4/28/01, 7th place
Kingston
& Eastern Ontario Championships, 11/00, 3rd place Fitness
Why
did you become interested in fitness?
Initially, I began lifting weights to supplement my martial arts
training. Being the only female in the club, I often had 200lb
training partners. As I became more involved in lifting weights,
I began reading about fitness & bodybuilding competitions
and eventually got the competition bug. I did my first competition
after seriously training for only 8 months and managed to place
third. It was enough to get me hooked and training for more!
When
did you first start working out?
I began weight training seriously in January of 1999, but had
been into a fit lifestyle for years earlier...working my way up
through the belt system in Karate, mountain biking and overall
general fitness.
What
other physical activities do you enjoy to stay fit?
My husband and I own a Martial Arts club, so between the club
and the gym, I stay pretty busy with training. I also love to
run the track and stadium steps for a good cardio workout.
What
are your goals within the fitness industry?
I would like to continue educating myself and others on fitness
and nutrition, continue inspiring and motivating women and letting
them know they don't have to starve themselves on fad diets in
order to get the body they've always wanted. I would like to get
into fitness modelling even more than I am currently... Oxygen
magazine has been a long time goal.