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Kristia Knowles

Fitness Competitor & Model

Height: 5'10"
Weight:
145 lbs
Competition: 135 lbs
Measurements: 36B-25-36

Residence: Orlando, FL


Filed on 8/24/01

Career Highlights

  • 1999 - Top 10 Obstacle Course WTF
  • 2000 - 6th place WTF
  • 2001 covers for Muscle & Fitness, Muscle & Fitness Hers
  • Appeared in several national fitness videos and infomercials
  • Guest appearance as fitness expert on TV show

Why did you become interested in fitness?
I have always been interested in getting myself into shape. Once I saw the rewards of training, both emotionally and physically, I wanted to take it to the next level. I began competing in obstacle course competitions 3 years ago. I have moved on to participate in sprint triathlons and sprint Eco-Challenges.

When did you first start working out?
I have always worked out throughout my life, but seriously started in 1997.

What other physical activities do you enjoy to stay fit?
triathlons, mini Eco-Challenges, wakeboarding

What are your goals within the fitness industry?
I would like to continue fitness modeling. I would also like to have the opportunity to promote fitness and health as a spokesperson for a nutritional or fitness company.