2000 INBF Tournament of Champions, June 24th
2nd place - Novice LW Bodybuilding
Why
did you become interested in fitness?
Bodybuilding interested me because it gave me self control, discipline,
consistency as well as patience. What I like the most about bodybuilding
is that I can control my weight. I can get my body ready for a
bodybuilding contest or I can change my body for a Figure contest
or just for a photo shoot - I can achieve all three with a minimum
effort and on time.
When
did you first start working out?
I started teaching aerobics about 8 years ago, and weight training
4 years ago. Between weight training and aerobics, I prefer weight
training, but aerobic exercise (cardiovascular) is a big component
of a good weight training program, so I most keep both.
What
other physical activities do you enjoy to stay fit?
The Martial Arts (Kung Fu)
