 |
Flavia Crisos > Florianopolis, Brazil
Age: 26 > Height: 5'3 > Weight: 123 lbs.
Chest: 37 in. > Waist:
24 in. > Hips: 37 in.
Quads: 22 in. > Biceps: 13 in.
Squat: 330 lbs. > Leg Press: 990 lbs.
Bench Press: 175 lbs. > Bicep Curl: 65 lbs.
Currently
training for '04 NABBA Universe |
Contest
Confidential (CC) is a new feature on FitSights where we
follow a competitor through her
final
weeks of preparing for a competition. The subject of this CC
is Flavia Crisos, Brazilian Figure Champion. Flavia competes
in NABBA figure, which is much different than most of the figure
found in the United States (NPC/IFBB). While the physiques
on display are similar to those in the U.S., the way the
competitors display them are vastly different, incorporating
manditory poses and a free posing round (for a video of Flavia's
posing routine, click
here).
In
Flavia's Contest Confidential, you'll be able to read through
her training journal, where she goes into detail about her
daily routine. You're also able to post comments,
so the journal acts as an interactive message board,
which
we encourage you to take part in. And of course, you'll
see first hand as Flavia's physique progresses
to her contest day condition - which rivals any competitor
in any fitness federation on the planet.
Attic
members will not only gain access to Flavia's weekly posting
archive, but also to an extended gallery. So if you aren't
a member yet, now there's no reason not to join.

PROGRESS
PHOTOS
Offseason
> Posing |
Offseason > Gym |
May > Posing |
July > Gym |
July > Posing |
August
> Gym
|
Extended galleries can be found inside The Attic
|