Aristea Rizos - FitSights


	Flex Files Roster Map Get a Flex File!

	Home The Attic Attic Home Join Profiles Flex Files Competitions Coverage Eye of FitSights Blog Store Services Extras Contest Confidential FitSights Photos Pro Fitness Ranks Pro Figure Ranks Suit Scoop Links Contact E-Mail

Aristea Rizos
Fitness Competitor & Model

Age: 28
Height: 5'7"
Weight: 135 lbs
Competition: 125 lbs
Measurements: 36-26-35

Residence: Toronto, ON

Filed on 11/8/02

Career Highlights

Degree in Physical and Health Education
Freelance Fitness Trainer
Provide workshops and seminars on exercise and healthy lifestyle choices to clients and community groups
2001 - Appeared in Nike Print Ad
2002 - Appeared in Schneider's Lean Stuffs Commercial

Contests:

2002 Canadian National Fitness Championships - Tall Class and Overall Winner (IFBB Pro card)
2001 Ontario Bodybuilding & Fitness Championships - 2nd Fitness Tall
1999 Windsor Cup - 2nd Fitness

Why did you become interested in fitness?
I have always admired the muscular female physique and wanted to achieve the same for myself. Having been athletic throughout my life I was looking for something new and challenging to be involved in. I felt fitness competitions could provide the challenge I was looking for. My life forever changed once I decided to compete. All the sacrifices, training and dieting involved was worth learning more about my limitations and myself. The contest preparation provided me with a greater insight into who I am and what I am capable of physically, mentally and emotionally.

When did you first start working out?
have been training since 1999.

What other physical activities do you enjoy to stay fit?
Soccer, running, gymnastics, dance and yoga.

Additional Notes
I am available for print and media work.