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Anouk Pascale

Fitness Model

Age: 25
Height:
5'6"
Weight:
107 lbs
Measurements: 34C-23-33

Residence: UK


Filed on 6/2/01

Career Highlights
I have appeared in Venus Swimwear, Ellesse watches campaign, Maxim Magazine, FHM magazine, and on calendars worldwide.

Why did you become interested in fitness?
I have always been interested in keeping fit since I was a kid. I started off running everyday with my dad who always left me behind and that motivated me to get fitter and faster!! From them on I was into every sport going from trampolining to swimming to basketball, etc. I just love being physical and feeling my body work to it's best ability.

When did you first start working out?
I started working out seriously when I was about 20 - my goal was to be the best in body and mind that I can be for me. I think the way it's making me feel must be doing me some good, as I feel so alive and in touch with my body - it's fantastic!!

What other physical activities do you enjoy to stay fit?
My daily routine includes 1 hour and half of aerobics and light weights. I start off doing 45 minutes of a continuous mixture of cycling and short sprint running bouts followed by about half an hour of light weights concentrating on lots of reps. I do this 6 days a week and love it!!!

What are your goals within the fitness industry?
My goals - well to take every opportunity that is presented to me and consider it - possibly a nutrition contract would be nice, but I'm open to any possiblities!