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Amie Fry

Figure Competitor & Model

Height: 5'3"
Weight:
118 lbs
Competition: 114 lbs
Measurements: 34C-23-32

Residence: Pittsburgh, PA


Filed on 7/22/03

Career Highlights

I have to say that I have been blessed in that I do love competing. After doing 3 NPC figure shows, 2 photo shoots and 3 Hawaiian Tropic contests last summer, I was a bit burnt out. But my desire is back again and I won’t stop until I reach my goals and achieve my dreams.

  • 2003 Bodyrock Figure Championships: 13th place figure short class (out of almost 30 girls!)
  • NPC Iron-Tek Teen, Collegiate and Master’s Championships 2002: 1st place figure, collegiate short division
  • NPC Tri State Open 2002: 1st place figure, overall
  • Pittsburgh Pro Invitational/NPC Open Figure Championships: 6th place figure, short division
  • 2002 Hawaiian Tropic regional winner/ Pennsylvania state finalist
  • 2001 Fitness America Pageant, Pittsburgh, PA: 4th place

Why did you become interested in fitness?
I had always worked out in one way or another all my life, but when I started seeing beautiful, fit, muscular women in the “muscle” magazines, I wanted to work harder to put on muscle and to shape my body like theirs. I’d have to say Monica Brandt was my first inspiration, and since then Elaine Goodlad has become my role model. They are what I consider beautiful, not skinny stick-figure models who walk down the runway.

When did you first start working out?
I first started working out in high school, taking step classes and doing the “Nautilus” machines. But it wasn’t until I met my husband, Larry, that I started lifting weights correctly and eating better. I wanted to do something to show off my efforts in the gym, so I began competing. Considering I had no clue what I was doing, I did OK. But now that I am under the guidance of Mike Davies, I feel more confident and excited to compete.

What other physical activities do you enjoy to stay fit?
I love to hike in the woods with my puppydog. He has to go for walks everyday or else he pouts, so as long as it’s nice out, we walk or run trails. If I ever get to live near the ocean, I plan on doing more scuba diving since I’m certified in it.

What are your goals within the fitness industry?
My ultimate goal is to get my pro card in figure. But I realize I have to climb that ladder one rung at a time. I also love being in front of the camera, so the more photo shoots I do, the happier I am. As far as my fitness business here at home, I hope to be an inspiration to my clients and I want to continue helping other people achieve their fitness goals because I know how good it feels to accomplish something that you desire.

Additional Notes:
I definitely must thank my husband for all of his love and support. And I must thank Mike Davies for his guidance, words of encouragement, and for kicking my ass in Bootcamp. As far as personal training, sponsorships, appearances, or if you just want to send me a present, you can contact me at amiefry@hotmail.com.